Catherine Divaris

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Jessica MacMillan
By Catherine Divaris On Wednesday, February 26th, 2014
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10 ways to fitness

In light of Sudbury fitness competitor Jessica MacMillan’s eighth place finish at the Women’s World Championships in Kiev, Ukraine last fall, Sudbury Sports Magazine asked MacMillan, the head trainer at Snap More...

Trail Running
By Catherine Divaris On Wednesday, September 4th, 2013
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Taking the trail less-travelled

According to Neil Phipps, trail running is not only good for the body, but the mind and soul as well. “When you’re out on a trail there are less distractions,” he said. “You can reflect on what you’re More...

Cross training
By Catherine Divaris On Wednesday, July 3rd, 2013
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The importance of cross training

For 13-year-old Rebecca Gobbo, hockey is much more than a pastime. She has been playing since she was seven years old and hopes she can keep playing for years to come. That’s why, when the hockey season came to More...

Bodybuilding
By Catherine Divaris On Friday, May 3rd, 2013
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Building strength

Finding the motivation to get off the couch and into a gym can be difficult at times. Setting goals is a great way to stay motivated and keep you on track. Competing in bikini/figure/bodybuilding shows has become More...