Nicole Dubuc-Charbonneau

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Sports parents
By Nicole Dubuc-Charbonneau On Thursday, May 7th, 2015
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Support vs. pressure: A parent’s balancing act

Many competitive athletes grow up with their parents on the sidelines rooting them on. Athletes as young as two or three years are looking up from the field of play, waiting for the thumbs up, high five or pat on More...

tired-athlete
By Nicole Dubuc-Charbonneau On Monday, March 16th, 2015
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Athlete burnout: The downside to competitive sport

Being a competitive athlete is not always easy. Behind the scenes, athletes are trying to juggle training, work or school, as well as family and social relationships, all while striving to perform at their best. More...

Laurentian XCountry
By Nicole Dubuc-Charbonneau On Tuesday, January 6th, 2015
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Dealing with pre-game jitters

Whether you are standing at the start line of a race or about to step onto the ice before a big game, almost every competitive athlete knows what it feels like to get those pre-game jitters. As you mentally rehearse More...








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