Tag archive for ‘Meagan Duhamel’
High School athletes
By Sudbury Sports Staff On Thursday, June 11th, 2015
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City’s top athletes celebrated

The 47th annual House of Kin Sports Celebrity Dinner was held June 10 at the Caruso Club. Eleven awards were distributed and the 2015 class was inducted into the Sudbury Sports Hall of Fame. The winners: Amateur More...

Pumpkin Chili
By Meagan Duhamel On Thursday, May 7th, 2015
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Pumpkin chili – Vegan

This is a soy-free, gluten-free chili that is very easy and quick to prepare. Pumpkin is a great source of Vitamin A and B, as well as dietary fibre. It is also rich in potassium and iron. Adding the protein and More...

Duhamel
By Sudbury Sports Staff On Thursday, April 30th, 2015
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New class of sports hall of famers revealed

A new group of local sports greats will join the ever-growing list of those enshrined in the Greater Sudbury Sports Hall of Fame. More than 100 names, that also included teams and corporate sponsors, were put forward More...

Duhamel
By Sudbury Sports Staff On Thursday, March 26th, 2015
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Duhamel, Radford win world gold

Meagan Duhamel and Eric Radford’s performance at the ISU World Figure Skating Championships was the cherry on top of a perfect season. The Canadian pairs skating team took the gold medal at the world event More...

Quinoa cookies
By Meagan Duhamel On Monday, March 16th, 2015
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Gingerbread quinoa breakfast cookie – Vegan

This is a wonderful recipe I found from one of my favourite blogs, Healthful Pursuit. I use her recipes and nutrition advice often. Blackstrap molasses is a super food, high in iron, calcium, B vitamins and magnesium. More...

Games
By Sudbury Sports Staff On Friday, January 9th, 2015
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Top sporting moments of 2014

2014 Winter Olympics Sudbury was well-represented at the Sochi Games, with athletes competing in three different sports. Rebecca Johnston won her second gold medal in consecutive Olympics with the women’s hockey More...

Muffins
By Meagan Duhamel On Wednesday, November 5th, 2014
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Pumpkin muffins

This is a great fall snack as pumpkin is high in Vitamin A and fibre, as well as Vitamin C, boosting your immune system. The walnuts and pumpkin seeds are high in essential fatty acids as well as iron. Enjoy! Ingredients More...

Breakfast Bowl
By Meagan Duhamel On Tuesday, November 4th, 2014
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Brekkie bowl: The breakfast of champions

I stayed with a host family in Toronto for a weekend at the beginning of September and they introduced me to this amazing breakfast bowl that I now have a few days a week. It is highly nutritious, including a large More...

Avocado-Potato
By Meagan Duhamel On Wednesday, September 3rd, 2014
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Avocado and potato salad – Vegan

A great side dish for summer, fall or even spring. It is light and nutritious. Maybe even try it with sweet potatoes to add more nutritional value. Ingredients 5 cups of potatoes, cubed 3 tsp of olive oil1/2 tsp More...

Green monster smoothie
By Meagan Duhamel On Monday, June 30th, 2014
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Green monster smoothie

  Ingredients: 1 cup almond/coconut milk 1 cup spinach 1 ripe banana 1 soft kiwi 1 tbsp nut butter (any variety) 1 tbsp chia seeds ¼ tsp vanilla Pinch of cinnamon Scoop of chocolate hemp powder (optional) More...








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